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archives

arthritis awareness

This tag is associated with 12 posts

When The Tide Turns

Winter in BC is usually not like winter in the rest of Canada. The coastal cities are spared the freezing temperatures and snowfall records. Our temperatures rarely dip below zero and rain keeps our forests and mountain trails lush and green. But like the tempestuous pull of the ocean and its changing tides, winter in … Continue reading

Olympians, Campfires and Friendships

When I was a kid, I spent a lot of time outdoors. I rode my bike through wooded trails, walked my dog, played hide and seek, soccer, tag, softball and street hockey. I took dance classes, won medals in gym class and played on the stage. I had the limitless freedom of being a healthy … Continue reading

RA Blog Week: Mindfulness and Restorative Moments

Mindfulness is a beautiful way to recharge and be present in the moment. It’s not always easy to achieve, especially when pain gets in the way and medical appointments fill up the spare cracks in our busy lives. There’s always something that needs to be done and never enough time to do it. My moments … Continue reading

RA Blog Week: Tips and Tricks and Days Like This

Managing arthritis can sometimes be tricky. Wellness changes from day-to-day and there’s no predicting how we’re going to feel. I can have three glorious days of no pain, and then wake up on the fourth day feeling like a truck ran over me during the night. This is frustrating because it ambushes my plans – … Continue reading

RA Blog Week: Medicine and My Spoonful of Sugar

Medications become a part of life with rheumatoid arthritis and other inflammatory autoimmune conditions. They are meant to control our pain and inflammation and are prescribed by our specialists with the intention of improving our quality of life. Sometimes things don’t go smoothly in our interactions with our doctors, pharmacists and insurance companies. I am … Continue reading

Changing the Colors of Arthritis Awareness

September is the beginning of change – the air is crisper, the morning dew thicker, the lush green leaves of summer mutate into a vibrant burnt orange, the rains return and at night, the wind howls as we snuggle under our blankets. Gone are the idle days of summer, now it’s back to work and … Continue reading

Just Live

Every month, it seems, there is a call to action to advocate for a specific disease. Social media explodes with ribbons of various colors representing different types of illness. There are posts on victories, stories of defeat, facts, statistics and figures. It’s a grand opportunity to add our voice, share our experience, invite people into … Continue reading

Black and White

I always thought the world lost its color in winter. The brilliant blue of the ocean transforms into an intense grey, the sky is covered in somber cloud, the trees are stripped of their lush leaves. The earth appears to sleep in the stillness, waiting for the first rays of spring. When the snow comes, … Continue reading

Ride the Waves

It has been a stormy beginning to 2018. The waves along the west coast are infused with a ferocious appetite, smashing against the black rocks as they charge towards the shoreline. Fat gray clouds bursting with cold rain provoke them, pushing their savage swells over the mountains of rock, and rousing the old lady from … Continue reading

I Just Keep Flapping My Wings

The clear fall nights burned out with the glow of October’s the Jack o’ lanterns. Molten clouds flowed in from the Pacific and began their relentless saturation of the land. Twenty-seven days of rain filled thirty days in the month of November. The dense clouds took turns lifting the moisture from the ocean, and mercilessly … Continue reading