Self-Care: Make it Your Own

January is almost over, and the in the last couple of weeks, I’ve heard the melodic warble of the chickadee signaling a change in the air. The days are longer, warming up a little at a time, and even the though the first month has flown by, the year is just getting started. Just prior... Continue Reading →

Happy New Year 2019

I am counting down my last hours of 2018 in the tranquil days between the winter solstice and the advent of a New Year. The events of the past are crackling in the air, preparing to slip into memory, only to be revived in wistful moments of reminiscence. 2018 was a crazy spectacular year with... Continue Reading →

Harmony for the Holidays

It’s been a long and busy year. Winter, spring, summer and fall have kept me busy with work, family, friends, travelling, and, as always, battling the ongoing whims of disease. The beginning of 2018 started out with several goals and aspirations, and although I accomplished some of them, I found life, or more accurately my... Continue Reading →

RA Blog Week: Medicine and My Spoonful of Sugar

Medications become a part of life with rheumatoid arthritis and other inflammatory autoimmune conditions. They are meant to control our pain and inflammation and are prescribed by our specialists with the intention of improving our quality of life. Sometimes things don’t go smoothly in our interactions with our doctors, pharmacists and insurance companies. I am... Continue Reading →

A Destructive Beauty

The summer heat arrived in July and thrust our lush west coast into a drought. Forest fires began their deadly run through the province. Every year we are forced to cope with massive fires that ravage our desiccated land under a relentless heat. Our summers are stronger, hotter and longer; our winters colder, moist and... Continue Reading →

Predator Summer

Seagulls have nested peacefully on our building’s rooftop for several years. I wake to their haunting cries, I feel the crisp ocean air, and smell that hint of brine. Each call is distinctly different – they cry when the clouds crowd in, they coo and laugh to their fledglings, they squawk out warnings and messages... Continue Reading →

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