//
archives

inspiration

This tag is associated with 14 posts

When The Tide Turns

Winter in BC is usually not like winter in the rest of Canada. The coastal cities are spared the freezing temperatures and snowfall records. Our temperatures rarely dip below zero and rain keeps our forests and mountain trails lush and green. But like the tempestuous pull of the ocean and its changing tides, winter in … Continue reading

Happy New Year 2019

I am counting down my last hours of 2018 in the tranquil days between the winter solstice and the advent of a New Year. The events of the past are crackling in the air, preparing to slip into memory, only to be revived in wistful moments of reminiscence. 2018 was a crazy spectacular year with … Continue reading

Harmony for the Holidays

It’s been a long and busy year. Winter, spring, summer and fall have kept me busy with work, family, friends, travelling, and, as always, battling the ongoing whims of disease. The beginning of 2018 started out with several goals and aspirations, and although I accomplished some of them, I found life, or more accurately my … Continue reading

Olympians, Campfires and Friendships

When I was a kid, I spent a lot of time outdoors. I rode my bike through wooded trails, walked my dog, played hide and seek, soccer, tag, softball and street hockey. I took dance classes, won medals in gym class and played on the stage. I had the limitless freedom of being a healthy … Continue reading

Revisiting A Light in The Darkness

I wrote this post almost three years ago and while I thought about writing a new piece for this year’s All Hallows Eve, I realized I couldn’t say it any better than I did back then – and also, the wicked weather on this gloomy Sunday afternoon has cast a bit of a spell on … Continue reading

RA Blog Week: Mindfulness and Restorative Moments

Mindfulness is a beautiful way to recharge and be present in the moment. It’s not always easy to achieve, especially when pain gets in the way and medical appointments fill up the spare cracks in our busy lives. There’s always something that needs to be done and never enough time to do it. My moments … Continue reading

A Destructive Beauty

The summer heat arrived in July and thrust our lush west coast into a drought. Forest fires began their deadly run through the province. Every year we are forced to cope with massive fires that ravage our desiccated land under a relentless heat. Our summers are stronger, hotter and longer; our winters colder, moist and … Continue reading

Predator Summer

Seagulls have nested peacefully on our building’s rooftop for several years. I wake to their haunting cries, I feel the crisp ocean air, and smell that hint of brine. Each call is distinctly different – they cry when the clouds crowd in, they coo and laugh to their fledglings, they squawk out warnings and messages … Continue reading

Just Live

Every month, it seems, there is a call to action to advocate for a specific disease. Social media explodes with ribbons of various colors representing different types of illness. There are posts on victories, stories of defeat, facts, statistics and figures. It’s a grand opportunity to add our voice, share our experience, invite people into … Continue reading

Restorative Moments

I love my yoga sessions. I love how the feeling of stretch revives my stiff joints, and I enjoy the calm fluidity of moving from one pose to another. Depending on how I feel, I either do a short course of yoga or a long one, but no matter how long my session is, my … Continue reading