RA Sins in Sin City

At the end of 2019, we took our annual trip to Vegas - it was a much-needed vacation after a year long program with the Writer’s Studio. The desert calls to me and it always offers a reprieve from painful joints. Winter or summer, the dry environment makes RA disappear from my world for just... Continue Reading →

Finding My Light

The autumn glow of the harvest lights has long burned out and the tranquility of winter is gently creeping in. The crystallized frost on the windows is illuminated by a charcoal gray dawn. These days the sun sinks behind the mountains a little earlier, mornings are a little harder, and the joints a little stiffer,... Continue Reading →

When The Tide Turns

Winter in BC is usually not like winter in the rest of Canada. The coastal cities are spared the freezing temperatures and snowfall records. Our temperatures rarely dip below zero and rain keeps our forests and mountain trails lush and green. But like the tempestuous pull of the ocean and its changing tides, winter in... Continue Reading →

Harmony for the Holidays

It’s been a long and busy year. Winter, spring, summer and fall have kept me busy with work, family, friends, travelling, and, as always, battling the ongoing whims of disease. The beginning of 2018 started out with several goals and aspirations, and although I accomplished some of them, I found life, or more accurately my... Continue Reading →

RA Blog Week: Transforming Lives

If I had to have rheumatoid arthritis, I chose a good time to have it. Today we have more choices for treatments, education on management, advocacy, community, inspiration and medical teams that help us live the best life we can. I am fortunate to be part of a patient advisory group with Arthritis Research Canada.... Continue Reading →

A Destructive Beauty

The summer heat arrived in July and thrust our lush west coast into a drought. Forest fires began their deadly run through the province. Every year we are forced to cope with massive fires that ravage our desiccated land under a relentless heat. Our summers are stronger, hotter and longer; our winters colder, moist and... Continue Reading →

Just Live

Every month, it seems, there is a call to action to advocate for a specific disease. Social media explodes with ribbons of various colors representing different types of illness. There are posts on victories, stories of defeat, facts, statistics and figures. It’s a grand opportunity to add our voice, share our experience, invite people into... Continue Reading →

Restorative Moments

I love my yoga sessions. I love how the feeling of stretch revives my stiff joints, and I enjoy the calm fluidity of moving from one pose to another. Depending on how I feel, I either do a short course of yoga or a long one, but no matter how long my session is, my... Continue Reading →

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